Group Retreats
Seasonal, small-group retreats for adults ready to release, reconnect, and rise - together.
Each retreat is intentionally small and led by experienced, trauma-informed guides.
WHAT YOU’LL EXPERIENCE
While every retreat has its own season, setting, and rhythm, all of our group retreats share the same foundation: small circles, professional guidance, and healing space to come home to yourself.
❤ Exhale the Weight You’ve Been Carrying
Let your nervous system soften as you step away from the demands of everyday life.
❤ Remember the Woman Beneath the Roles
Reconnect with the parts of yourself that may have been buried beneath responsibility, expectations, and years of caring for others.
❤ Experience the Healing Power of Earth, Plants and Herbal Allies
Enter a guided inner healing space where insight, emotional release, and deep personal transformation can naturally unfold.
❤ Reconnect with Your Inner Wisdom
Through intuitive development, mind/body practices, and nature immersion, rediscover the intelligence and intuition that already lives within you.
❤ Feel the Medicine of Connection
Be witnessed, supported, and uplifted by a small circle of others walking their own paths of healing.
❤ Open to Joy, Creativity & Vitality
Allow the spark of aliveness to return as old patterns soften and new possibilities begin to emerge.
❤ Deepen Your Connection with Nature & the Living World
Every retreat is grounded in a natural setting - forest, mountain, or high desert - chosen for its own healing rhythm.
Retreat Highlights
EARTH, PLANT MEDICINE & HERBAL ALLIES
NATURE IMMERSION & OUTDOOR TIME
ALL MEALS INCLUDED
COMPASSIONATE & EXPERIENCED GUIDES
COMMUNITY CONNECTION
MEDITATION & ENERGY HEALING
NERVOUS SYSTEM RELEASE & GROUNDING
COMFORTABLE LODGING (VARIES BY RETREAT)
How it works
Pre-Retreat Connection A confidential screening application and consultation call ensure the retreat is a safe, aligned fit before you commit. Pre-Retreat group connection calls for preparation and getting to know your fellow journeyers.
The Retreat Earth medicine ceremonies, professionally-guided workshops and circles, nature immersion, and unstructured time to rest and integrate.
Post-Retreat Support Individual and group integration calls and follow-up sessions to help you carry what you've experienced into daily life.
Cultivating Presence, Joy & Connection
At Rising Roots Sanctuary, we believe transformation happens in relationship with self, others, and nature - through gentle presence, joy, and connection.
Our retreats are intentionally small (limited to 8 participants) so that every participant receives one to one attention, and feels seen, safe, and welcomed.
During your group retreat you’ll experience:
Plant Medicine & Herbal Allies
Two immersive experiences with natural earth medicine to help you explore your inner landscape and foster deep personal healing and transformation. Herbal tea & plant ally ceremonies for heart-opening and connecting with intuition/spirit.
Workshops, Circles & Integration
Expert-facilitated healing workshops, circles, and individual integration sessions for personalized and group support.
Mind/Body/Spirit Harmony
Reconnect the mind, body and spirit and orient the nervous system towards balance and harmony utilizing breathwork, acupuncture, guided meditation, energy healing, creativity, joyful presence/movement, and/or forest grounding/connection.
Meaningful Conversation & Connection
Small group discussions that foster honesty, vulnerability, and authentic human connection.
Nature Immersion Healing
Daily structured and unstructured time outdoors to slow down, breathe, and sync your energy with the grounding rhythms and healing intelligence of the natural world.
Unstructured Activities
Moments to rest, reflect, walk, soak in the hot tub, journal, or simply be.
There is no pressure to perform, share, or “do it right.” Everything is an invitation.
Upcoming Retreats
Women’s Fall Wellness Retreat
When: November 27–30, 2026 (4 days, 3 nights)
Where: A private 5-bedroom home in Arvada, Colorado
Who: Up to 5 women, held by experienced, trauma-informed guides
What: A full immersive plant medicine ceremony, daily integration practices (sound healing, acudetox acupuncture, guided meditation), 1:1 and group support before and after the retreat, and all meals and lodging included
Investment: $3,500 per person - $3,300 with early registration (by Sept 30) and a friend referral combined