Rising Roots Sanctuary

Transformational retreats in New Mexico & Colorado, rooted in nature, plant medicine and your own inner wisdom

Release what no longer fits. Reconnect with your inner wisdom. Rise into your most power self.

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Rising Roots Sanctuary

Rising Roots Sanctuary is a healing & wellness sanctuary offering nature-based, plant medicine retreats for women ready to release what no longer serves them and reconnect with who they are underneath the roles they carry.

We hold space that is intentionally small, deeply intentional and clinically grounded - led by professionals trained in trauma-informed care and psychedelic-assisted therapy, with multiple years of experience.

Every retreat weaves together plant-based healing practices, inner wisdom work, and the restorative power of nature, with real preparation before and real support after - so what you experience in ceremony has somewhere to land in your everyday life.

This is not just a wellness getaway. It’s a structured, supported path back to yourself.

Embodied Transformation

How transformation unfolds

  • Healing happens in relationship: with yourself, with others, and with the land. Every retreat moves through four phases - Preparation, Ceremony, Integration, and Embodiment - because lasting change takes more than a single powerful moment.

    Preparation: Clarifying intentions, building safety, nervous system support.
    Personalized Ceremony: Plant-based healing practices held with reverence, structure, and care.
    Integration: Making meaning of your experience and grounding insights into daily life.
    Embodiment: Returning home with clarity, courage, and practical tools.

    This is not about peak experiences.
    It is about lasting change.

  • Rising Roots is intentionally small and therapist-led. Every retreat includes a comprehensive screening process, individual and group preparation sessions, trauma-informed guides, a maximum group size of 8, on-site integration support, and post-retreat follow-up care.

    ✔ Comprehensive screening process
    ✔ Individual and group preparation sessions
    ✔ Trauma-informed guides and therapists
    ✔ Small group (maximum 8)
    ✔ On-site integration support
    ✔ Post-retreat follow-up care
    ✔ Continuous facilitator presence

    Many participants choose Rising Roots because they are seeking something deeper than a wellness getaway, and safer than an unstructured experience.

  • You don't have to carry this alone. Our retreats create a sisterhood container where sharing is witnessed without judgment, nervous systems regulate together, and you're free to show up exactly as you are.

    At Rising Roots, healing happens in a container where:

    • Sharing is witnessed without judgment

    • Listening is intentional and compassionate

    • Nervous systems regulate together

    • Ritual and intention create shared meaning

    • You can show up without masking or performing

    Being seen and accepted exactly as you are can be as transformative as any ceremony.

At Rising Roots Sanctuary, we believe true healing and transformation comes from more than a weekend escape. Our offerings are designed as intentional, relational experiences, with on-site and wraparound support that builds the foundation for integrating insights into lived experience and sustainable transformation upon returning home.

Each container is held with care and integrity, honoring the intelligence of earth medicine and nature, and the individual path and inner healing wisdom of each participant.

Rising Roots Sanctuary offers a heart-led, embodied healing approach…

Learn more about our approach

Retreat Offerings

Group Retreats

2026 Group Retreats

Sept. 10-14, Women’s Fall Forest Retreat; Santa Fe, NM

  • Registration opens May 15th. Join email list below for pre-registration notification.

June 7-11, Women’s Medicine Retreat; Ruidoso, NM.

  • UNAVAILABLE - join waitlist with the newsletter signup form below.

Small-group retreats held seasonally in New Mexico and Colorado.

View upcoming retreats

Not the Right Time? Join the Waitlist

Private Retreats

We understand that not everyone wants to or may be able to participate in a group retreat. You may also have a special intention or focus for your retreat, in which a private 1:1 or group gathering in a location of your choice feels more aligned.

Private retreats are available for individuals, couples, and small groups. Retreat programs are curated specifically to your intentions and goals - we can come to you, or you can come to us.

Private Retreats Curated 1:1, couples, or small-group retreats built around your intentions, your timeline, and a location of your choosing.

Learn more

You may feel the call if…

  • You look capable and successful — but feel disconnected inside

  • You're navigating burnout, grief, a life transition, or a shift in identity

  • You're longing for deeper meaning, clarity, and purpose

  • You're ready to release old patterns and emotional weight

  • You crave authentic connection without needing to perform

  • You want to feel alive, joyful, and fully yourself again

You're ready to step out of survival mode and into intentional transformation - in a space that honors both science and spirit.

Have questions?

We know a retreat like this comes with real questions - about safety, screening, cost, and what to expect. We've answered the most common ones.

Read our FAQ